4 Ways To Improve Your Child’s Nutrition In West Rand

Randburg Kids Health

Parents in the Johannesburg and Sandton areas are continually looking for ways to improve their children’s health and well-being. Today in the Johannesburg, South Africa Kid’s Health Blog, we want to give you four simple ways to do this with children’s nutrition suggestions.

1. Buying healthy snacks for your kids is pretty simple these days. Most Johannesburg supermarkets are packed with fresh fruit and veggies year-round along with low-fat cheese, nuts, and whole grain crackers. But, as you put those groceries away, remember to consider location, location, location. If your kids can’t find the healthy stuff, they’re not going to eat it. Place fruits at children’s eye-level in the fridge and other healthy snacks at the same height in the pantry.

2. Keep treats treats. When something is given to a child every day (or even two or three times a day!), like candy, it stops being a treat. When it’s time to indulge, make it a special occasion where the family joins in. You could take a trip to one of the great ice cream parlors in Randburg after a family game night, or stop for milkshakes after an afternoon at the park. Just keep the frequency of these outings low enough that each time it happens, it’s still a treat.

3. Speak up to other Johannesburg parents about what you want offered to your child. As the snack list for soccer games is passed around, suggest specifying what should be included and what shouldn’t (i.e. orange slices good! doughnuts bad!). Chances are, other parents have been hoping someone would clarify the issue and set some healthy standards.

4. Set a good example. If you’re complaining about the veggies in your meal (or if your spouse is) the kids will follow, and then some.

My name is Pam Thomson and I am very interested in kids health in Randburg. I am the owner of a Johannesburg area home business that sells Xocai Nuggets. If you are interested in learning more, visit my web site at http://mxi.myvoffice.com/homesteaddarkchocolate or give me a call at +2711828207807.

I hope to hear from you soon!

chocolate entrepreneur Pam Thomson
Johannesburg, South Africa, Gauteng 2194
+2711828207807
pam.thomson@tiscali.co.za
Mega Squares
Xocai Nuggets

Join Xocai South Africa today!

I am Pam Thomson, and I am a Johannesburg, South Africa-based Xocai artisan chocolate distributor. I joined Xocai in October 2009. I sell the industry-leading Mega Squares and Xocai Nuggets online and in Johannesburg, South Africa, Randburg, Sandton, and West Rand. Our valued Johannesburg customers recommend Xocai Nuggets because Xocai Nuggets because it makes me feel so good and allows me the freedom of running my own business from home..

Xocai South Africa is also a fantastic Mega Squares home-based business in the Johannesburg area. Gauteng entrepreneurs can supplement their income by cashing in on a high-demand Gauteng healthy artisan chocolate market. To learn more about Xocai South Africa, visit http://mxi.myvoffice.com/homesteaddarkchocolate.

Call me at +2711828207807 to own your own Mega Squares business in Johannesburg, South Africa, Randburg, Sandton, or West Rand.